The Lost SuperFoods Book-Preserve food without a Refrigerator
I believe that The Lost SuperFoods book is groundbreaking and delves into the world of survival foods and preservation strategies. Written by a team of experts.
This book is a must-have for anyone like you that looking to build a stockpile of nutritious and long-lasting foods.
What you will find in The Lost superfoods Book
- 126 forgotten survival foods and preservation strategies
- Recipes and details with pictures of valuable superfoods
- Nutritional facts for each food
- Available in Physical and eBook versions
- Ideal superfood stockpiling for disasters and power outages.
- The Lost SuperFoods handbook contains centuries-old nutritional advice.
- Leningrad World War II Siege Food
- The Great Depression Food that Saved America
- A Civil War Food Miracle
- Cheese Preservation Secrets
- Long-Lasting Probiotic from Mongol Times
- The Ottoman Empire's Shelf Stable Meat
- Viking Superfood Stockpiled on Longboats for 3 Years to Avoid Spoilage
- A Unique British Egg Preservation Method
- Amish Poor Man's Steak
- Wind Swept Recipe for Outdoor Preservation
- 18th Century Mountain Men Dish
- The Lost Ninja Superfoods
The pieces of information you can get in my review of the lost superfoods book
- What is the oldest method of preserving food?
- How was food preserved in the olden days?
- What is the oldest method of meat preservation?
- How did people store food 100 years ago?
- The oldest food preservation method
- The traditional ways of preserving food
- The power of superfoods
126 forgotten survival foods and preservation strategies
The Lost SuperFoods book is a comprehensive guide that covers 126 forgotten survival foods and the various methods used to preserve them.
From traditional ways of preserving food, such as drying and pickling, to the latest scientific techniques, you will find this all in the book.
The Great Depression Food that Saved America
One of the highlights of "The Lost Superfoods" is the inclusion of the US Army's "Forgotten Food Miracle," the Doomsday Ration developed during the Cold War to feed the entire US population in the event of a catastrophic disaster.
Leningrad World War II Siege Food
The Lost SuperFoods guide also includes a wealth of nutritional tips that have been used for centuries by various cultures around the world.
From the Leningrad World War II Siege Food to the Great Depression Food that Saved America, this book is full of fascinating historical insights.
You'll also learn about the food that kept a Swedish village fed during an 1869 avalanche and the Great Depression Food Miracle developed by the Cree Tribe of Canada.
These forgotten superfoods are rich in nutrients and can be stored for long periods of time, making them an essential part of any survival stockpile.
Nutritional facts for each food
The Lost SuperFoods book includes recipes and detailed descriptions of each food, along with pictures to help you identify and prepare them.
In addition to this, the book also provides nutritional facts for each food, so you can make informed decisions about what to include in your stockpile.
In addition to these, the book also includes chapters on cheese preservation secrets, a long-lasting probiotic from Mongol times, and shelf-stable meat from the Ottoman Empire.
A Civil War Food Miracle
From the Civil War Food Miracle to Poor Man's Steak, a protein-rich dish from the Amish people of America, this book is full of delicious and nutritious recipes that can be stored for long periods of time.
You'll even learn how to preserve half a pig for an entire year and make your own Ninja Superfood and Ottoman Empire's "coated meat."
Oldest food preservation method & cooking without electricity
But "The Lost Superfoods" isn't just about storing and preserving food.
It also includes tips and tricks for cooking without electricity, such as the "glass jar" method for storing jerky and the Portable Soup that saved Lewis and Clark's expedition.
The Viking Superfood was Stockpiled in Longboats for 3 Years to Prevent Spoilage.
You probably would love the Vikings even if you have watched the Viking movies, for which I am a big fan.
The Vikings are known for their impressive superfood stockpiles, and this book includes a chapter on the superfoods they stored on their longboats to avoid spoilage for up to 3 years.
.webp "inside of book contains many techniques")
You'll also learn about the Viking superfood that only gets better with age and the survival food that saved Europe during the Black Plague.
With this wealth of information at your fingertips, you'll be well-equipped to handle any emergency that comes your way.
A Unique British Egg Preservation Method
Other chapters in the book include a unique British egg preservation method, the Amish Poor Man's Steak, a wind-swept recipe for outdoor preservation, an 18th-century mountain men's dish, and the lost ninja superfood.
What is the oldest method of preserving food?
One of the oldest methods of preserving food is drying, which involves removing moisture from food to prevent the growth of bacteria and other microorganisms.
This method has been used for centuries and is still widely used today. Other traditional methods of preserving food include pickling, fermenting, and salting.
How was food preserved in the olden days?
In the past, people preserved food in a variety of ways, including storing it in underground cellars, using root cellars, or burying it in the ground.
In addition to these methods, people also used smokehouses and other structures to preserve food.
What is the oldest method of meat preservation?
The oldest method of meat preservation is drying, which was used by ancient civilizations to preserve meat for long periods of time.
Other methods of preserving meat include salting, smoking, and curing.
How did people store food 100 years ago?
100 years ago, people stored food in a variety of ways, including using root cellars, burying it in the ground, or storing it in underground cellars.
In addition to these methods, people also used smokehouses and other structures to preserve food.
The oldest food preservation method
The oldest food preservation method is likely drying, which has been used for thousands of years to preserve a wide variety of foods.
Drying removes moisture from food, making it inhospitable for bacteria and other microorganisms to grow.
Foods that have been dried include fruits, vegetables, grains, and meats. Other ancient methods of food preservation include pickling, salting, and fermenting.
The traditional ways of preserving food
Traditional ways of preserving food include canning, pickling, smoking, salting, and fermenting. These methods have been used for centuries to extend the shelf life of food and prevent spoilage.
Canning involves heating food to a high temperature and sealing it in an airtight container, while pickling involves soaking food in vinegar or brine.
Smoking involves exposing food to smoke, which adds flavor and helps to preserve it.
Salting and fermenting both involve the use of salt to preserve food; in the case of fermenting, the salt helps to encourage the growth of beneficial bacteria.
The best methods of food preservation
There are many methods of food preservation, including drying, canning, pickling, smoking, salting, and fermenting. Other methods include freezing, pasteurization, and irradiation.
Freezing is a popular method of preserving food, as it slows the growth of bacteria and other microorganisms.
Pasteurization involves heating food to a high temperature to kill off harmful bacteria. Irradiation involves exposing food to radiation in order to kill off bacteria and extend its shelf life.
The power of superfoods
Superfoods are foods that are packed with nutrients and have been shown to have numerous health benefits. Some examples of superfoods include kale, blueberries, quinoa, and chia seeds.
These foods are often high in antioxidants, which can help to protect the body against the damaging effects of free radicals.
They may also be rich in vitamins, minerals, and other nutrients that are essential for optimal health. Many superfoods are also low in calories and can be a great addition to a weight-loss diet.
About the Book
Versions
The Lost SuperFoods book is available in both physical and eBook versions, making it easy for you to access and read on your preferred platform.
Whether you are an experienced survivalist or just starting out, this book is a valuable resource that will help you build an ideal superfood stockpile for emergencies and grid collapses.
Bonus
You will receive two extra digital bonuses worth $27 each for free when you checkout
Bonus 1
An Underground YEAR-ROUND Green House in Your Backyard-Digital Book
The full guide from Building a greenhouse on your land to putting food on your table. You will leisurely build it within a couple of days and it costs you around $200 for raw materials.
Bonus 2
Projects From 1900 That Will Help You in The Next Crisis-Digital Book
You will find a step by step instructions to make your house more self-sufficient as your ancestors were 100 years ago.
They had backyard medicine gardens, smokehouses, root cellars, wells, charcoal to purify water, and traps for wild game, and fish alike are a few names to them.
Price
The Physical book costs you $37+($9.99 shipping & handling) while the digital book is only $37.
Refunding
You have 60 days-money-back-guarantee from the author, If the content in the book will not be as you expected, or in case of an un-delivery, You only have to do a simple request to get a refund.
Help & Support
For help & product support, feel free to contact the vendor at support@thelostsuperfoods.com
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Affiliate Disclaimers
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Remember that nothing on this page should be used as a replacement for competent medical advice from a licensed, registered healthcare provider.
The effectiveness of these items has not been proven by research that has been endorsed by the FDA or Health Canada.
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Final words:
With its comprehensive coverage of traditional and modern methods, along with a wealth of recipes and nutritional information.
This book is a valuable resource for anyone looking to build a stockpile of nutritious and long-lasting foods.
Overall, The Lost SuperFoods book is a must-have for anyone interested in survival foods and preservation strategies.
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